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Thread: 4 weeks off from weightlifting

  1. #1
    Administrator msuduster's Avatar
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    4 weeks off from weightlifting

    When I went to Hawaii on vacation for about 2 weeks I didn't really have a chance to lift weights because I didn't have access to a gym. Also, it's vacation, in Hawaii.

    Then when I got back home I got the flu and then a cold. I just lifted weights today for the first time in over a month and it was pathetic.

    I weighed myself and I've lost 8 pounds. Not awesome.

    I'm determined to get back at it and in about 3-4 weeks I should be fully back.
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  2. #2
    Two Pair floppinthenuts's Avatar
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    I got lazy and dropped 4 pounds of what I usually weigh in the morning... started it back up again though and got the protein shakessss. its weird, i usually fluctuate between 6 pounds of what I weigh in the morning / night time

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    Administrator msuduster's Avatar
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    I meant to wake up early and run. Fail.
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