In my apartment building I have a small gym. It doesn't have a true bench press. We have a machine, but it's not the greatest. Any time you use a machine with cables and pulley's it's a little deceptive because you're not truly lifting that much weight. I had been using a flat bench with dumbbells the last few months.
Today I redeemed my livingsocial coupon for a 1 month membership at Balance Gym in DC. With access to real weights and benches I realized how much muscle mass I've lost since I quit my membership at the washington sports club.
Blech. I only have 1 month but I'm hoping to get a lot of it back within the next 4 weeks.
Register for Poker Press Box to get the most up to date information for all of your poker information. News, videos, strategy, and online poker promotions are found here.
Ugh, made the mistake of going today at 5:45pm. It was a total clusterf...
I won't be making that mistake again. It was incredibly hot/humid in there. As soon as you walk in you sweat. It doesn't appear they have any central AC, or it's not very popular and it's just dead air.
There were about a billion people in there and I had to wait for everything.
From now on I'll just go in the early AM.
Register for Poker Press Box to get the most up to date information for all of your poker information. News, videos, strategy, and online poker promotions are found here.
Posting Permissions 
):
LinkBack URL
About LinkBacks
Reply With Quote